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Golden Cobra Center of Fitness
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Youth (5-12 Years-old) Mini-Cobras
$75/monthly or
$120/3-months or
$200/6-months (pay for 5 months, get 6th free)
Adults (13 Years-old & up)
$95/monthly or
$180/3 Months or
$300/6-months (pay for 5 months, get 6th free)
Family Package (up to 5 members)
$375/3-months
** There is a one-time registration fee of $25 for
individuals and $50 for families. (Includes hand
wraps, mouth guard and processing fee.)
$75/monthly or
$120/3-months or
$200/6-months (pay for 5 months, get 6th free)
Adults (13 Years-old & up)
$95/monthly or
$180/3 Months or
$300/6-months (pay for 5 months, get 6th free)
Family Package (up to 5 members)
$375/3-months
** There is a one-time registration fee of $25 for
individuals and $50 for families. (Includes hand
wraps, mouth guard and processing fee.)
Membership Fees
Female students are welcome!
We train 6 days a week, every week. Don't miss a
class and get the full benefit of membership.
*Mention this website and receive 1 free week of
classes.
Call 928-300-0281 for more information or
Email: Richard@goldencobracenteroffitness.com
We train 6 days a week, every week. Don't miss a
class and get the full benefit of membership.
*Mention this website and receive 1 free week of
classes.
Call 928-300-0281 for more information or
Email: Richard@goldencobracenteroffitness.com
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| Never give up! |
Mondays:
Mini Cobras Boxing 4 - 5 p.m.
Women's Fitness 5:15 - 6:15 p.m.
Adult Boxing, Kickboxing &
Muay Thai 6:30 - 8:30 p.m. (Co-ed)
Tuesdays:
Mini Cobras Kickboxing 4 - 5 p.m.
Biggest Loser (Co-ed) 5:15 - 6:15 p.m.
Adult Boxing, Kickboxing &
Muay Thai 6:30 - 8:30 p.m. (Co-ed)
Wednesdays:
Cardio Class (Co-ed) 5:15 - 6:15 p.m.
Mixed Martial Arts (Co-ed) 7:30 - 9 p.m.
Mini Cobras Boxing 4 - 5 p.m.
Women's Fitness 5:15 - 6:15 p.m.
Adult Boxing, Kickboxing &
Muay Thai 6:30 - 8:30 p.m. (Co-ed)
Tuesdays:
Mini Cobras Kickboxing 4 - 5 p.m.
Biggest Loser (Co-ed) 5:15 - 6:15 p.m.
Adult Boxing, Kickboxing &
Muay Thai 6:30 - 8:30 p.m. (Co-ed)
Wednesdays:
Cardio Class (Co-ed) 5:15 - 6:15 p.m.
Mixed Martial Arts (Co-ed) 7:30 - 9 p.m.
Class Schedule
Monday - Friday: 4 p.m. - 9 p.m.
Saturday: 9 a.m. - 3 p.m.
(Except certain holidays and special events)
Closed Sunday
Saturday: 9 a.m. - 3 p.m.
(Except certain holidays and special events)
Closed Sunday
Gym Hours
Thursdays:
Mini Cobras Boxing 4 - 5 p.m.
Zumba (Co-ed) 5:15 - 6:15 p.m.
Men's Fitness 6:30 - 7:30 p.m.
dult Boxing, Kickboxing &
Muay Thai 6:30 - 8:30 p.m. (Co-ed)
Fridays:
Mini Cobras Kickboxing 4 - 5 p.m.
Biggest Loser (Co-ed) 5:15 - 6:15 p.m.
Adult Boxing, Kickboxing &
Muay Thai 6:30 - 8:30 p.m. (Co-ed)
Saturdays:
Open Gym (Everyone) 9 a.m. - 3 p.m.
Mini Cobras Boxing 4 - 5 p.m.
Zumba (Co-ed) 5:15 - 6:15 p.m.
Men's Fitness 6:30 - 7:30 p.m.
dult Boxing, Kickboxing &
Muay Thai 6:30 - 8:30 p.m. (Co-ed)
Fridays:
Mini Cobras Kickboxing 4 - 5 p.m.
Biggest Loser (Co-ed) 5:15 - 6:15 p.m.
Adult Boxing, Kickboxing &
Muay Thai 6:30 - 8:30 p.m. (Co-ed)
Saturdays:
Open Gym (Everyone) 9 a.m. - 3 p.m.
Boxing:
All participants will be taught from the ground up -
stance, footwork, blocks, evading/head movement,
combinations and strategies. Participants will use
heavy bags, double-end bags, slip bags, speed
bags, pad training, partner pairing drills and more. A
heavy emphasis is placed on conditioning drills used
to train fighters. Our goal is to help you attain a
fighter's physique and stamina.
Muay Thai:
Participants will learn to punch, elbow, clinch, knee
and kick. This workout focuses on the basics of Muay
Thai. It combines high intensity training drills,
calisthenics, Thai pad drills, and heavy bag work. The
workout is fun, safe, challenging and accommodates
all levels of fitness.
Kickboxing:
Participants use sparring, kicks, punches, kick blocks
and shadow boxing - all leaned and applied under
trainer supervision.
MMA (Mixed Martial Arts):
Includes every aspect of martial arts - punching,
kicking, throws, submission, break-falls, escapes and
ground-work. The class draws from dozens of styles
of martial arts, including Mongolian, Tibetan and
Chinese kung fu, as well as Jujitsu. A heavy
emphasis is placed on defense and conditioning.
All participants will be taught from the ground up -
stance, footwork, blocks, evading/head movement,
combinations and strategies. Participants will use
heavy bags, double-end bags, slip bags, speed
bags, pad training, partner pairing drills and more. A
heavy emphasis is placed on conditioning drills used
to train fighters. Our goal is to help you attain a
fighter's physique and stamina.
Muay Thai:
Participants will learn to punch, elbow, clinch, knee
and kick. This workout focuses on the basics of Muay
Thai. It combines high intensity training drills,
calisthenics, Thai pad drills, and heavy bag work. The
workout is fun, safe, challenging and accommodates
all levels of fitness.
Kickboxing:
Participants use sparring, kicks, punches, kick blocks
and shadow boxing - all leaned and applied under
trainer supervision.
MMA (Mixed Martial Arts):
Includes every aspect of martial arts - punching,
kicking, throws, submission, break-falls, escapes and
ground-work. The class draws from dozens of styles
of martial arts, including Mongolian, Tibetan and
Chinese kung fu, as well as Jujitsu. A heavy
emphasis is placed on defense and conditioning.
Class Description
Men's Fitness & Weight Control - TBD
Women's Fitness & Weight Control - TBD
Zumba:
TBD - Additional fee required/offered half price to
members. Contact Eric 928-274-2226.
Senior Citizens Light Fitness & Stretching - TBD
Women's Self Defense:
Self defense is more about awareness, attitude and
techniques than strength. This 6-week program
covers techniques that have been proven effective
for women of all ages.
Private Lessons:
One-on-One (Boxing, Muay Thai, Kickboxing, MMA
and Weight loss). Call for more information. 928-300-
0281.
Open Gym:
During designated hours, you are welcome to use
the gym and equipment on your own. No trainer.
Women's Fitness & Weight Control - TBD
Zumba:
TBD - Additional fee required/offered half price to
members. Contact Eric 928-274-2226.
Senior Citizens Light Fitness & Stretching - TBD
Women's Self Defense:
Self defense is more about awareness, attitude and
techniques than strength. This 6-week program
covers techniques that have been proven effective
for women of all ages.
Private Lessons:
One-on-One (Boxing, Muay Thai, Kickboxing, MMA
and Weight loss). Call for more information. 928-300-
0281.
Open Gym:
During designated hours, you are welcome to use
the gym and equipment on your own. No trainer.